What if you could live a life that was completely, unapologetically you, and never feel guilty about it?

Aoibhneas Croí is the home for women who've been on the healing path for years but keep getting stuck at the same crossroads. They want to stop “healing” and start living the lives they've been dreaming of.

Ciara McDonnell sitting in the grass by the sea, holding a bodhrán drum, laughing in the wind
Two ways in

Start wherever feels good to you

Some women find me roaring at the sea at sunrise, and others find me while doomscrolling on their phone at 3am. I am both of these women, and that's why I'm the person you want to work with.

Free · Explore anytime

Free Resources

A free workshop and four guided meditations that will arm you with a toolkit to combat the everyday stresses of life. From learning how to shed your skin a little more to how to practice energetic hygiene, you'll find it here.

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In person · Cork

Scream Club & Breakfast Gatherings

Held every month, alternating. Sunrise at the sea, or a longer cosy morning of reflection and nourishment. A first taste of what it feels like to be with other women who think exactly like you.

See upcoming dates →
The path through Aoibhneas Croí

Nothing here is one and done.

Every offer has a place to lead you next, if and when you're ready. There is no clock on this. Some women stay at one stage for years. That's not falling behind. That's your own relationship with the work.

1
First session

A Soul Session

A single, personalised ninety minutes. Deep listening, somatic awareness, and a real conversation with the part of you that has been waiting to be heard.

Book a Soul Session →
2
Stay with it

The Soul Session Arc

Three sessions across six to eight weeks. One session opens something. Three is where the pattern actually starts to loosen.

Learn about the arc →
3
Transform

Wildfire and the Roots

The flagship. Twelve weeks, held closely, for women ready to stop surviving their life and start grabbing it with both hands.

Book your Resonance Call →
4
Continue

Scream Club, Gatherings & what comes next

Transformation isn't a one time thing. Many women return to the community gatherings as an ongoing practice, long after their first session or their time in Wildfire ends.

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From women who've done this work
“Ciara is amazing. She has supported me during a really challenging time in my life and celebrated with me in happier times. I always feel safe and completely understood in our sessions. I leave feeling stronger, lighter, and ready to take on the world.” Cathy
“Ciara is an extraordinary, beautiful human being who has such an amazing gift. I experienced such a beautiful 1:1 soul session with Ciara in a time where I really needed guidance.” Anna

“I believe we heal so we can actually grab life by the balls and really live it, not recover from it.” — Ciara McDonnell